{"id":4457,"date":"2025-02-25T11:29:40","date_gmt":"2025-02-25T16:29:40","guid":{"rendered":"https:\/\/www.precisionhcc.com\/?p=4457"},"modified":"2025-03-31T16:41:46","modified_gmt":"2025-03-31T20:41:46","slug":"february-american-heart-month","status":"publish","type":"post","link":"https:\/\/www.precisionhcc.com\/sw\/february-american-heart-month\/","title":{"rendered":"Februari - Mwezi wa Moyo wa Amerika"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4457\" class=\"elementor elementor-4457\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37806ea e-flex e-con-boxed e-con e-parent\" data-id=\"37806ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bdaad86 e-con-full e-flex e-con e-child\" data-id=\"bdaad86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2af567e elementor-widget elementor-widget-spacer\" data-id=\"2af567e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef584bf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ef584bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Februari - Mwezi wa Moyo wa Amerika<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e25fa25 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"e25fa25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65dc53 elementor-widget elementor-widget-spacer\" data-id=\"f65dc53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-662c6fd e-flex e-con-boxed e-con e-parent\" data-id=\"662c6fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-570fb7f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"570fb7f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-97428b4 e-con-full e-flex e-con e-child\" data-id=\"97428b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c71b500 elementor-widget elementor-widget-text-editor\" data-id=\"c71b500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wamisri wa kale waliamini kwamba moyo wa kimwili ulikuwa kiti cha akili na hisia. Wababiloni walisema moyo ulikuwa makazi ya akili na upendo. Mgiriki Aristotle aliwafundisha wasikilizaji wake kwamba ulikuwa kiti cha hisia na eneo la roho. Hatimaye sayansi inaonyesha kwamba ni pampu ya kusambaza damu mwilini kote.<\/p><p>Kwa kushangaza, ingawa misemo mingi inahusu moyo wa kiishara \u2013 nia na matamanio yetu ya ndani, moyo halisi (kidogo tu kuliko kiganja chetu) ndio mahali ambapo maisha hutokea! Hupiga takriban mara 100,000 kwa siku, ikisukuma damu ya uhai kupitia mfumo wa mishipa ya damu wa mwili wenye urefu wa maili 60,000 \u2013 takriban galoni 2,000 kwa siku \u2013 kiwango cha mtiririko kinachoweza kujaza bwawa la kuogelea la ukubwa wa Olimpiki chini ya mwaka mmoja! Pia kina mfumo wake wa umeme na kitaendelea kupiga kwa muda hata kikipata kutengwa na mwili. <strong>Hakuna misuli mwilini mwetu inayofanya kazi kwa bidii zaidi, kwa muda mrefu zaidi, na kwa utulivu zaidi kuliko moyo.<\/strong><\/p><p>Hata hivyo, ugonjwa wa moyo kulingana na CDC: \u201cni wa kawaida na ndio chanzo kikuu cha vifo kwa wanaume, wanawake, na watu wa makundi mengi ya rangi na kabila nchini Marekani. Takriban nusu ya watu wazima wa Marekani wana shinikizo la damu, jambo linalowaweka katika hatari ya ugonjwa wa moyo na kiharusi. Gharama za huduma za afya, dawa, na upotevu wa tija kutokana na ugonjwa wa moyo zilifikia dola bilioni $252.2 kati ya mwaka 2019 na 2020.\u201d<\/p><p>Basi tunawezaje kutunza moyo wetu? Februari hii ni Mwezi wa 58 wa Moyo wa Marekani na Chama cha Moyo cha Marekani (AHA) kinawahimiza watu kote nchini: \u201cREJESHA MAPIGO YAKO.\u201d Inamaanisha kurejesha udhibiti wa ustawi wetu wa akili na mwili baada ya miaka miwili ngumu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b96ac9d e-con-full e-flex e-con e-child\" data-id=\"b96ac9d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-d4eebb5 e-con-full zoomin e-flex e-con e-child\" data-id=\"d4eebb5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61e9681 elementor-widget elementor-widget-spacer\" data-id=\"61e9681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d37c2a e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"3d37c2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9c003a7 e-con-full e-flex e-con e-child\" data-id=\"9c003a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-f346f4a e-con-full e-flex e-con e-child\" data-id=\"f346f4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05a54cd elementor-widget elementor-widget-heading\" data-id=\"05a54cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AHA inahimiza<br>taratibu zifuatazo:\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a2447 elementor-widget elementor-widget-image\" data-id=\"11a2447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/American-Heart-Association-Logo-1.png\" class=\"attachment-large size-large wp-image-4478\" alt=\"American-Heart-Association\" srcset=\"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/American-Heart-Association-Logo-1.png 1280w, https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/American-Heart-Association-Logo-1-365x205.png 365w, https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/American-Heart-Association-Logo-1-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80ba901 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"80ba901\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8b39bb3 e-con-full e-flex e-con e-child\" data-id=\"8b39bb3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-a3675b5 e-con-full e-flex e-con e-child\" data-id=\"a3675b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-113b9a7 e-con-full e-flex e-con e-child\" data-id=\"113b9a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f359f28 elementor-widget elementor-widget-spacer\" data-id=\"f359f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8465c7 elementor-widget elementor-widget-text-editor\" data-id=\"d8465c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kufanya angalau dakika 150 za mazoezi ya wastani kwa wiki<\/strong><\/h5><p>Au, unaanza tu na unaendelea hadi huko!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b7dcc2 e-con-full e-flex e-con e-child\" data-id=\"3b7dcc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-45949b4 e-con-full e-flex e-con e-child\" data-id=\"45949b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35a5f49 elementor-widget elementor-widget-spacer\" data-id=\"35a5f49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e73cc elementor-widget elementor-widget-text-editor\" data-id=\"14e73cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kula kiafya<\/strong><\/h5><p>Alama ya Heart-Check ya AHA inaweza kukuongoza katika duka la vyakula.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30de762 e-con-full e-flex e-con e-child\" data-id=\"30de762\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-9538ed6 e-con-full e-flex e-con e-child\" data-id=\"9538ed6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7c6ab elementor-widget elementor-widget-spacer\" data-id=\"fa7c6ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8279fbd elementor-widget elementor-widget-text-editor\" data-id=\"8279fbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kutovuta sigara wala kutotumia vape<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df172b4 e-con-full e-flex e-con e-child\" data-id=\"df172b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-b60193d e-con-full e-flex e-con e-child\" data-id=\"b60193d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-695cda0 elementor-widget elementor-widget-spacer\" data-id=\"695cda0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1941e7 elementor-widget elementor-widget-text-editor\" data-id=\"e1941e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kudumisha uzito mzuri<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-012eaaf e-con-full e-flex e-con e-child\" data-id=\"012eaaf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-4b23a58 e-con-full e-flex e-con e-child\" data-id=\"4b23a58\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-18f2eb6 e-con-full e-flex e-con e-child\" data-id=\"18f2eb6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e19dd96 elementor-widget elementor-widget-spacer\" data-id=\"e19dd96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dfa6de elementor-widget elementor-widget-text-editor\" data-id=\"0dfa6de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kudhibiti sukari ya damu, kolesteroli na shinikizo la damu<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5ff6c9 e-con-full e-flex e-con e-child\" data-id=\"f5ff6c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-d152b04 e-con-full e-flex e-con e-child\" data-id=\"d152b04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-effc8f9 elementor-widget elementor-widget-spacer\" data-id=\"effc8f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ded904 elementor-widget elementor-widget-text-editor\" data-id=\"1ded904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kupata uchunguzi wa mara kwa mara<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a0ed2f e-con-full e-flex e-con e-child\" data-id=\"8a0ed2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-d1d18e8 e-con-full e-flex e-con e-child\" data-id=\"d1d18e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-710cda5 elementor-widget elementor-widget-spacer\" data-id=\"710cda5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d94593 elementor-widget elementor-widget-text-editor\" data-id=\"3d94593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kujifunza CPR ya Mikono Pekee<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65ac89a e-con-full e-flex e-con e-child\" data-id=\"65ac89a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-0602d6b e-con-full e-flex e-con e-child\" data-id=\"0602d6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f40b0f elementor-widget elementor-widget-spacer\" data-id=\"1f40b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-459914b elementor-widget elementor-widget-text-editor\" data-id=\"459914b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kufuata itifaki za usalama za COVID-19<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-030f44b e-con-full e-flex e-con e-child\" data-id=\"030f44b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-7801387 e-con-full e-flex e-con e-child\" data-id=\"7801387\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa25b50 elementor-widget elementor-widget-spacer\" data-id=\"fa25b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d90117 elementor-widget elementor-widget-text-editor\" data-id=\"3d90117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Kupata njia za kupumzika na kutuliza akili yako, kama vile kutafakari<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa3869d e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"aa3869d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-be586d6 e-con-full e-flex e-con e-child\" data-id=\"be586d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bee4cf5 e-con-full e-flex e-con e-child\" data-id=\"bee4cf5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00a73a0 elementor-widget elementor-widget-text-editor\" data-id=\"00a73a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Ifuatayo ni viungo vya kielimu ambavyo CDC inapendekeza:<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-619c49b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"619c49b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b><a href=\"\/sw\/www.cdc.gov\/high-blood-pressure\/prevention\/index.html\/\" target=\"_blank\">Kuzuia Shinikizo la Juu la Damu<\/a><\/b> Kuwa na mpango wa lishe yenye afya na vyakula mbalimbali, kudumisha uzito unaofaa, na kutoivuta sigara kunaweza kusaidia kudumisha shinikizo la damu katika kiwango cha afya, jambo linalopunguza hatari yako ya ugonjwa wa moyo na kiharusi.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b><a href=\"https:\/\/millionhearts.hhs.gov\/data-reports\/factsheets\/ABCS.html\" target=\"_blank\">ABCS ya Afya ya Moyo<\/a><\/b> Imeletwa kwako na Million Hearts\u00ae, kumbukumbu hii rahisi kukumbuka ni njia iliyothibitishwa na ya uhakika kwako kujali afya ya moyo wako.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b><a href=\"http:\/\/www.livetothebeat.org\/index.html\" target=\"_blank\">Ishai kwa mdundo<\/a><\/b> Kampeni hii inalenga kuwasaidia watu wazima kuchukua hatua za kuzuia ugonjwa wa moyo na kiharusi.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edd6bf1 e-con-full e-flex e-con e-child\" data-id=\"edd6bf1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-dcbe56a e-con-full zoomout e-flex e-con e-child\" data-id=\"dcbe56a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b779af0 elementor-widget elementor-widget-spacer\" data-id=\"b779af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bb59e3 e-flex e-con-boxed e-con e-parent\" data-id=\"8bb59e3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-461ffb6 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"461ffb6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f2a4b07 e-con-full e-flex e-con e-child\" data-id=\"f2a4b07\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-caee6af e-con-full zoomin e-flex e-con e-child\" data-id=\"caee6af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0027fed elementor-widget elementor-widget-heading\" data-id=\"0027fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rasilimali zinazopatikana kwenye mitandao ya kijamii:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e65ea42 e-con-full e-flex e-con e-child\" data-id=\"e65ea42\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d147a13 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d147a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"http:\/\/www.linkedin.com\/showcase\/million-hearts\/index.html\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Mioyo Milioni\u00ae\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"http:\/\/www.linkedin.com\/showcase\/million-hearts\/index.html\" >\n\t\t\t\t\t\t\tMioyo Milioni\u00ae\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d0f09 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"c0d0f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"http:\/\/x.com\/millionheartsus\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"@MillionHeartsUS\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-x-twitter\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"http:\/\/x.com\/millionheartsus\/\" >\n\t\t\t\t\t\t\t@MillionHeartsUS\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc8d9d elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5bc8d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.facebook.com\/millionhearts\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Mioyo Milioni\u00ae\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/millionhearts\/\" >\n\t\t\t\t\t\t\tMioyo Milioni\u00ae\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c6cb5 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"76c6cb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"http:\/\/x.com\/CDCHeart_Stroke\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"@CDCHeart_Stroke\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-x-twitter\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"http:\/\/x.com\/CDCHeart_Stroke\/\" >\n\t\t\t\t\t\t\t@CDCHeart_Stroke\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d1b218 e-flex e-con-boxed e-con e-parent\" data-id=\"0d1b218\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8739ba9 e-con-full e-flex e-con e-child\" data-id=\"8739ba9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-7a694fe e-con-full e-flex e-con e-child\" data-id=\"7a694fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edb2202 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"edb2202\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ukweli ni kwamba, hatuna wazo kamili kuhusu athari za kimwili na kiakili ambazo COVID-19 imetuathiri sote. Mwezi huu, tuzingatie kwa umakini hatua za kukuza tabia njema kwa afya ya moyo zilizoorodheshwa hapo juu, pamoja na kuongeza ufahamu wetu kuhusu magonjwa ya moyo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The ancient Egyptians believed that the physical heart was the seat of intelligence and emotions. The Babylonians said the heart housed intellect and love. Greek Aristotle taught his listeners that it was the seat of the senses and the domain of the soul. Science finally reveals that it is a pump to circulate the blood [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":4583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-4457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>February \u2013 American Heart Month | Precision HealthCare Consultants<\/title>\n<meta name=\"description\" content=\"The ancient Egyptians believed that the physical heart was the seat of intelligence and emotions. The Babylonians said the heart housed intellect and\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.precisionhcc.com\/sw\/february-american-heart-month\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"February \u2013 American Heart Month | Precision HealthCare Consultants\" \/>\n<meta property=\"og:description\" content=\"The ancient Egyptians believed that the physical heart was the seat of intelligence and emotions. The Babylonians said the heart housed intellect and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.precisionhcc.com\/sw\/february-american-heart-month\/\" \/>\n<meta property=\"og:site_name\" content=\"Precision HealthCare Consultants\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Precision-Healthcare-Consultants-166924926665497\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-25T16:29:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-31T20:41:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/phcc-blog-12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"854\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Taylor Lankin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@precisionhcc\" \/>\n<meta name=\"twitter:site\" content=\"@precisionhcc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Taylor Lankin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"dakika 3\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/\"},\"author\":{\"name\":\"Taylor Lankin\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#\\\/schema\\\/person\\\/580b67e26932c0748cf88ce6f6b08c91\"},\"headline\":\"February \u2013 American Heart Month\",\"datePublished\":\"2025-02-25T16:29:40+00:00\",\"dateModified\":\"2025-03-31T20:41:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/\"},\"wordCount\":497,\"publisher\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.precisionhcc.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/phcc-blog-12.jpg\",\"articleSection\":[\"Healthcare\"],\"inLanguage\":\"sw\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/\",\"url\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/\",\"name\":\"February \u2013 American Heart Month | Precision HealthCare Consultants\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.precisionhcc.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/phcc-blog-12.jpg\",\"datePublished\":\"2025-02-25T16:29:40+00:00\",\"dateModified\":\"2025-03-31T20:41:46+00:00\",\"description\":\"The ancient Egyptians believed that the physical heart was the seat of intelligence and emotions. The Babylonians said the heart housed intellect and\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/#breadcrumb\"},\"inLanguage\":\"sw\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sw\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.precisionhcc.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/phcc-blog-12.jpg\",\"contentUrl\":\"https:\\\/\\\/www.precisionhcc.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/phcc-blog-12.jpg\",\"width\":1280,\"height\":854},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/february-american-heart-month\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.precisionhcc.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"February \u2013 American Heart Month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#website\",\"url\":\"https:\\\/\\\/www.precisionhcc.com\\\/\",\"name\":\"Precision Healthcare Consultants\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#organization\"},\"alternateName\":\"PHCC\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.precisionhcc.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sw\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#organization\",\"name\":\"Precision HealthCare Consultants\",\"url\":\"https:\\\/\\\/www.precisionhcc.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sw\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.precisionhcc.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Precision-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.precisionhcc.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Precision-logo.png\",\"width\":656,\"height\":274,\"caption\":\"Precision HealthCare Consultants\"},\"image\":{\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Precision-Healthcare-Consultants-166924926665497\\\/\",\"https:\\\/\\\/x.com\\\/precisionhcc\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/vanessa-best-ccs-p-cpc-ahima-icd-10-trainer-3bb948\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCZ6WKds91FdRPWEeGfwxv0A\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.precisionhcc.com\\\/#\\\/schema\\\/person\\\/580b67e26932c0748cf88ce6f6b08c91\",\"name\":\"Taylor Lankin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sw\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/715df2f94f53084ca3b7796e67c41ed4f85dc9266c8d3fe466eb41b71749f5df?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/715df2f94f53084ca3b7796e67c41ed4f85dc9266c8d3fe466eb41b71749f5df?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/715df2f94f53084ca3b7796e67c41ed4f85dc9266c8d3fe466eb41b71749f5df?s=96&d=mm&r=g\",\"caption\":\"Taylor Lankin\"},\"sameAs\":[\"http:\\\/\\\/www.precisionhcc.com\"],\"url\":\"https:\\\/\\\/www.precisionhcc.com\\\/sw\\\/author\\\/taylor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"February \u2013 American Heart Month | Precision HealthCare Consultants","description":"The ancient Egyptians believed that the physical heart was the seat of intelligence and emotions. The Babylonians said the heart housed intellect and","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.precisionhcc.com\/sw\/february-american-heart-month\/","og_locale":"en_US","og_type":"article","og_title":"February \u2013 American Heart Month | Precision HealthCare Consultants","og_description":"The ancient Egyptians believed that the physical heart was the seat of intelligence and emotions. The Babylonians said the heart housed intellect and","og_url":"https:\/\/www.precisionhcc.com\/sw\/february-american-heart-month\/","og_site_name":"Precision HealthCare Consultants","article_publisher":"https:\/\/www.facebook.com\/Precision-Healthcare-Consultants-166924926665497\/","article_published_time":"2025-02-25T16:29:40+00:00","article_modified_time":"2025-03-31T20:41:46+00:00","og_image":[{"width":1280,"height":854,"url":"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/phcc-blog-12.jpg","type":"image\/jpeg"}],"author":"Taylor Lankin","twitter_card":"summary_large_image","twitter_creator":"@precisionhcc","twitter_site":"@precisionhcc","twitter_misc":{"Written by":"Taylor Lankin","Est. reading time":"dakika 3"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/#article","isPartOf":{"@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/"},"author":{"name":"Taylor Lankin","@id":"https:\/\/www.precisionhcc.com\/#\/schema\/person\/580b67e26932c0748cf88ce6f6b08c91"},"headline":"February \u2013 American Heart Month","datePublished":"2025-02-25T16:29:40+00:00","dateModified":"2025-03-31T20:41:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/"},"wordCount":497,"publisher":{"@id":"https:\/\/www.precisionhcc.com\/#organization"},"image":{"@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/#primaryimage"},"thumbnailUrl":"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/phcc-blog-12.jpg","articleSection":["Healthcare"],"inLanguage":"sw"},{"@type":"WebPage","@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/","url":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/","name":"February \u2013 American Heart Month | Precision HealthCare Consultants","isPartOf":{"@id":"https:\/\/www.precisionhcc.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/#primaryimage"},"image":{"@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/#primaryimage"},"thumbnailUrl":"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/phcc-blog-12.jpg","datePublished":"2025-02-25T16:29:40+00:00","dateModified":"2025-03-31T20:41:46+00:00","description":"The ancient Egyptians believed that the physical heart was the seat of intelligence and emotions. The Babylonians said the heart housed intellect and","breadcrumb":{"@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/#breadcrumb"},"inLanguage":"sw","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.precisionhcc.com\/february-american-heart-month\/"]}]},{"@type":"ImageObject","inLanguage":"sw","@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/#primaryimage","url":"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/phcc-blog-12.jpg","contentUrl":"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2025\/02\/phcc-blog-12.jpg","width":1280,"height":854},{"@type":"BreadcrumbList","@id":"https:\/\/www.precisionhcc.com\/february-american-heart-month\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.precisionhcc.com\/"},{"@type":"ListItem","position":2,"name":"February \u2013 American Heart Month"}]},{"@type":"WebSite","@id":"https:\/\/www.precisionhcc.com\/#website","url":"https:\/\/www.precisionhcc.com\/","name":"Precision Healthcare Consultants","description":"","publisher":{"@id":"https:\/\/www.precisionhcc.com\/#organization"},"alternateName":"PHCC","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.precisionhcc.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sw"},{"@type":"Organization","@id":"https:\/\/www.precisionhcc.com\/#organization","name":"Precision HealthCare Consultants","url":"https:\/\/www.precisionhcc.com\/","logo":{"@type":"ImageObject","inLanguage":"sw","@id":"https:\/\/www.precisionhcc.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2020\/07\/Precision-logo.png","contentUrl":"https:\/\/www.precisionhcc.com\/wp-content\/uploads\/2020\/07\/Precision-logo.png","width":656,"height":274,"caption":"Precision HealthCare Consultants"},"image":{"@id":"https:\/\/www.precisionhcc.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Precision-Healthcare-Consultants-166924926665497\/","https:\/\/x.com\/precisionhcc","https:\/\/www.linkedin.com\/in\/vanessa-best-ccs-p-cpc-ahima-icd-10-trainer-3bb948","https:\/\/www.youtube.com\/channel\/UCZ6WKds91FdRPWEeGfwxv0A"]},{"@type":"Person","@id":"https:\/\/www.precisionhcc.com\/#\/schema\/person\/580b67e26932c0748cf88ce6f6b08c91","name":"Taylor Lankin","image":{"@type":"ImageObject","inLanguage":"sw","@id":"https:\/\/secure.gravatar.com\/avatar\/715df2f94f53084ca3b7796e67c41ed4f85dc9266c8d3fe466eb41b71749f5df?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/715df2f94f53084ca3b7796e67c41ed4f85dc9266c8d3fe466eb41b71749f5df?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/715df2f94f53084ca3b7796e67c41ed4f85dc9266c8d3fe466eb41b71749f5df?s=96&d=mm&r=g","caption":"Taylor Lankin"},"sameAs":["http:\/\/www.precisionhcc.com"],"url":"https:\/\/www.precisionhcc.com\/sw\/author\/taylor\/"}]}},"_links":{"self":[{"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/posts\/4457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/comments?post=4457"}],"version-history":[{"count":0,"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/posts\/4457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/media\/4583"}],"wp:attachment":[{"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/media?parent=4457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/categories?post=4457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.precisionhcc.com\/sw\/wp-json\/wp\/v2\/tags?post=4457"}],"curies":[{"name":"mp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}